Personal coaching online

Author: denap1985

  • School Art

    When I was in school it was a difficult time for me. I was not a popular person, did not have many friends and was always feeling left out. During that time I truly had a passion for Art. So my favorite class in High school was of course going to be art, and to…

  • Pivot time

    Sometimes in life you end up feeling like you are just like the picture above. When you were a kid did you ever have training wheels? You ended up wearing a hole into the dirt where you were just spinning your wheels but not going anywhere? I totally feel you. I have been in the…

  • Sometimes you burn

    What’s the story behind your nickname? My nickname is Phoenix, I have had quite a life so far. And every time that something happens that was meant to destroy me I have risen above it and done my best to create life from the ashes. Over the last many years I have gone through hardships…

  • Risking it all

    When is the last time you took a risk? How did it work out? When was the last time I took some risk in my life is one heck of a question. I am the kind of person that is not really afraid to try something new. In face I enjoy the newness of things.…

  • Oh my nerves

    What makes you nervous? Nervousness, man oh man. I truly wish that I did not deal with nervous situations. But I am human so of course I do. Now one of the situations that I was actually talking about this morning is something I didn’t realize that I had but I am overcoming it lately.…

  • Decompress and stress

    The other day I was on a call with one of my clients and we got to the end of our coaching call and she asked me how I was doing. I honestly answered her with a “I feel overwhelmed”. With everything going on in my life right now, building my biz, the changes that’s…

  • Favorite restaurant

    What is your favorite restaurant? If you have been following me lately, you know that I’ve been on my healthy journey for a little bit now. And now when I do go out to eat, I find myself ordering things that I used to eat and they’re just not as good as I remember them…

  • What things bring happiness

    I am not one of those people that is always happy. I have my days that are up and those that are down. I have spent many days in my life dealing with depression and sadness of things that are going on in my life. I have been frustrated with how my life is going.…

  • Why do I choose health

    I have struggled with my health journey for years. I have gained weight, I have lost weight, I have struggled with unhealthy eating habits from starvation and diet pills to over eating and drinking too much. I have reached a point in my life where I have no choice but to be healthy and choose…

  • Helping others create a balanced life

    What job would you do for free? I would like to start out that I have a huge passion for helping people. I have been on my own journey to discovering my passions and finding balance in life with 4 kids, work, husband and life in general. After many years of wading through the muck…