About

My name is Dena Patterson, I am a wife, mom of 4 wonderful children 3 boys (Jareden 15, Kason 13, LaKota 8) and our girl ( McKenna 8), the youngest 2 being a set of twins, entrepreneur, Certified Personal Trainer (CPT), Certified Life Coach, and so much more. I have had my ups and downs in life that is for sure. I have dealt with the feelings of depression, limiting beliefs, successes, utter failures, loneliness, divorce, unexpected children, overweight and low self esteem, jobs that I have loved and jobs that I hated. I have been working on my own journey of self discovery and happiness for years.

My family and I live in a small town in the beautiful state of New Mexico. We love to go on adventures and have meaningful moments. We love traveling, kayaking, good coffee, camping, good movies and generally spending time together.

I have truly been blessed to have my wonderful family and a few close friends to encourage me on my journey of becoming a Life Coach and helping others in the way that I wish I would have had help over the years. I have progressed through my journey of coaching by learning everything the hard way and mostly on my own. I have naturally helped others through tough times over the years and discovered that I have a true passion for people and helping them get their “Out of balance lives” in order. Little did I know that I could do it for a living.

Now that I have startedpursuing my coaching for a full time career I look forward to helping others ignite the fire in their lives and live a adventurous, happy and balanced life.