Working with people to gain personal, professional and fitness goals.
“I help people gain clarity, overcome challenges, and achieve their personal, professional and fitness goals through personalized coaching and guidance.”
What do I do?
Do you ever feel like your life is out of balance? Like there is something missing or your life is just not what you think it could be?
I partner with individuals, arming them with the tools to fix the unbalance in their lives and fitness, while firing up their passions for a life of joy, adventure and happiness.
Life Coaching for Personal Growth
A partnered experience that helps guide you to creating the life you want and having the tools to live it more fulfilled.
Fitness Coaching
As a Certified Personal Trainer, I can partner with you with a personalized workout to help you look and feel your best.
Nutrition Coach
As a Certified Nutrition coach I can partner with you to help you get your nutrition on track.
Video Blog
Check out my Videos on Facebook and Instagram to find out a little more about me.
I do a lot of videos about coaching and life in general on my Social Media Pages, please follow me and comment on anything you like.
You are welcome to message me on Facebook messenger if you have any questions.
No matter where you are located we can work together, as much as I would love to see you personally, this is something that just works in this day and age.
“We are all just people trying to get through this Journey called life with some Adventure, Joy and Peace.“
Dena Patterson
Owner, Operator
Ignite your journey 