I have struggled with my health journey for years. I have gained weight, I have lost weight, I have struggled with unhealthy eating habits from starvation and diet pills to over eating and drinking too much. I have reached a point in my life where I have no choice but to be healthy and choose health. You see a year ago in December I injured by back at my job for the Sheriffs office. It was so debilitation that it made it hard for me to walk and basically do anything. I went to the doctors, did procedures, stayed within their restrictions only to be told that they would not help me with finances and they could not do anything for me physically since all of their procedures failed on me.
So I decided to go on my own health journey. I have always tried to be as healthy as I could. Especially after I had children. I truly wanted them to be healthy as well. And for me to be able to keep up with them as I get older. Well after I got injured I was not able to do any of it. And I thank my family, especially my husband who was there for me to help do what I couldn’t for a while.
When I got done with western medicine telling me that they couldn’t do anything for me I decided to do what I could do and began going with alternative medicine to work on my body. I went to my chiropractor (who I now work for part time). And he has helped me with getting my body back in line. I have been on a work out program for 3+ months now and I truly feel like I am a new person. I still have some small issues concerning my back injury but they are 90% better. And this has propelled my health journey on a whole new level. In November 2023 I decided that I was going to pursue becoming a Certified personal trainer, since I did not have access to a gym or trainer where I live. And I am a person that needs to understand why and how things work. In the beginning of March 2024 I passed my personal trainer Certificate and I am now going for a Nutrition coach certification so that I can help others as well as myself make their lives healthier. So don’t ever say you don’t have access to something. A dear friend and mentor to me Says if you don’t have it then make it happen!
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